Hum jaate hain ki lambe baal har koi chahta hain. Chhote baalon me aksar hair style nahi ban pati hain jabki bade baalon me aap apni manpasand hair style rakhti hain jaise chahe vese sawaar sakti hain toh aaiye hum batate hain ki aisa kya kiya jaaye jisse aapke hair ki grouth bad sake.
1) Aap jo hair product istemaal kar rahi hain woh na sirf aapke baalon ko suit karne wala ho balki baalon ko shining bhi de aur andruni taur par baalon ki grouth bhi kare. Aap baar-baar apne hair prouduct na badle.
2)Protien baalon ke liye bahut accha hota hain. Yah amino acid utpann karne me sahayak hota hain jo baalon ki grouth ke liye jaruri hota hain. Kiretin naamak protien baal banaate hain jisme amino acid sahayata karte hain isliye protien ka sewan humesha sahi matra me karna chahiye.
3) Aapko iske alaawa scalp ki jaanch bhi karni chahiye. Scalp dry hain toh iss karan Dandruff bhi ho sakta hain. Iske karan baalon ki grouth acchi nahi ho payegi.
4)Iske alawa apni diet me vitamin B, C iron aur zinc ko bhi shaamil kare. Iron aur zinc baalon ko lamba karne me madad karte hain. Iske alawa apni diet me mousami falon ka sevan bharpur matra me kare kyunki yah aapke baalon ke liye kafi faydemand hote hain.
Baalon ki grouth sahi karne ke liye jaruri hain ki un par khaas dhyaan diya jaaye aur unki sahi dekhbhaal ki jaaye. Iske saath aapko apne khaan paan par vishesh dhyaan dena hoga kyunki baalon ki grouth ke liye yah bahut jaruri hain.
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