Hum jaante hain ki garmiyo ka mausam ab shuru hone laga hain. Jab hume garmi lagti hain toh hume pasina aata hain aur kahi bahar jaao toh sun stroke ki problem jiske karan humaari skin suffer karti hain iske liye aap yadi thakaan mahsus kar rahe garmi ke karan suffocation mahsus ho raha hain toh pani ke chhiton se aapko taajgi mahsus hogi. Sada pani bhi aapki twacha ko tarotaaja rakhta hain.
Kheere ka juice
Kheere ke juice ko aap chehre par lagaaye toh isse chehre par thandak mahsus hogi tatha sunburn dhup ki jalan ki samsaya se bache rahenge.
Rakt sanchaar badegaa
Office se jab aap laut kar aate hain tab aap apne pair haath halke gungune pani me daal kar rakhe jisse ki aapki saari thakaan kam ho jaayegi. Agar aap chahe toh iss pani me thoda-sa namak bhi daal sakte hain. Isse pair komal ho jaate hain tatha aap softner se pairo ke tale ko saaf kar sakte hain. 10 se 15 minute tak apne pair ko pani me daalkar rakhe isse sharir ka rakt sanchaar badegaa.
Refreshment bhi
Ek bottel me aap thoda sa colin ya parfume ki thodi si bundo ko lekar aap adhik matra pani ke saath use mila de. Spray bottel ki tarah isse istemaal kar aap refresh ho sakte hain.
Thandak paane ke upaay
1)Pisi hui chandan tulsi gulaab jaisi cheeje lagaane se garmi se rahat milegi. Dhup se aane ke kuch der baad multaani mitti aur chandan powder lagaai ja sakti hain. Isse thandak milegi.
2)Dhaniya ko pani me bhigo le. Ise masal le. Chaankar isme thodi shakkar mila le. ise garmi me peene se rahat milegi.
3)Pudina me praktrik rup se pipaemint hain. Yeh garmi me bahut laabhkari hain.
4)Bel ka sharbat banakar piya jaaye. yah garmi ke liye laabhdayak hain.
Kheere ka juice
Kheere ke juice ko aap chehre par lagaaye toh isse chehre par thandak mahsus hogi tatha sunburn dhup ki jalan ki samsaya se bache rahenge.
Rakt sanchaar badegaa
Office se jab aap laut kar aate hain tab aap apne pair haath halke gungune pani me daal kar rakhe jisse ki aapki saari thakaan kam ho jaayegi. Agar aap chahe toh iss pani me thoda-sa namak bhi daal sakte hain. Isse pair komal ho jaate hain tatha aap softner se pairo ke tale ko saaf kar sakte hain. 10 se 15 minute tak apne pair ko pani me daalkar rakhe isse sharir ka rakt sanchaar badegaa.
Refreshment bhi
Ek bottel me aap thoda sa colin ya parfume ki thodi si bundo ko lekar aap adhik matra pani ke saath use mila de. Spray bottel ki tarah isse istemaal kar aap refresh ho sakte hain.
Thandak paane ke upaay
1)Pisi hui chandan tulsi gulaab jaisi cheeje lagaane se garmi se rahat milegi. Dhup se aane ke kuch der baad multaani mitti aur chandan powder lagaai ja sakti hain. Isse thandak milegi.
2)Dhaniya ko pani me bhigo le. Ise masal le. Chaankar isme thodi shakkar mila le. ise garmi me peene se rahat milegi.
3)Pudina me praktrik rup se pipaemint hain. Yeh garmi me bahut laabhkari hain.
4)Bel ka sharbat banakar piya jaaye. yah garmi ke liye laabhdayak hain.
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